Journal ideas

Sunlight
Moon Cycles
Weight Loss
Meditation
Morning Routine
Smokers - lung detox
Subconscious
Vegan / Veg / Non Veg etc
Supplements - pharma, fitness
Flu Remedy
caffeine cycle

Types of fasting - coming out of daily habits / routine to reset

Food
Business
Screen
Social media
Mounam
Vippasana

Women Topics - period pain / cosmetics
Men Topics - semen retention / clothes / testosterone

Puppy/Dog - lessons (sunlight, eating, fasting, shaking)
Car - consciousness
Face - ying and yang